Start the Training

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1. Capture Baseline

Press the Capture Baseline button  (For Optima+ press twice)

When the signal has finished calibrating/stabilized, to start the training.

capture baseline

Wiz devices show calibration in BioExplorer's black status bar. Channel 3 blinks red when calibrating and turns solid blue when calibration is complete.

Neurobit Optima+ 4 will start the game in Diving mode. Press Capture Baseline again to climb first.

Dive - Open Focus

Relax and let your mind be still as the brain man goes under water.

The Diving state is the opposite of Climbing. Instead of single-pointed mental focus, the trainee defocuses the eyes, shifts from paying attention to the mind to attending to breathing in the chest/belly. The mind is still and aware but not thinking or trying. This is an open focus state.  It may help to start with eyes closed and then learn to hold the state while slowly opening them. Trainees with obsessive thinking, compulsive behaviors, getting “stuck,” anxiety or intellectualizing may find it more difficult to dive.